Sophia started her practice of 

yoga in 2006. Since then Yoga has

become a central part of her life, and

she went on to complete two years

oteacher training at the Putney

Iyengar Yoga Centre in London,

qualifying in 2011. In 2016 and 2017

she took two further teaching 

assesments and is now qualified

as a Junior intermediate Level


Her teaching is sympathetic and

positive, focusing on the individual

needs of her students. She attends

regular workshops with 

senior teachers to continue her own training. As well as teaching yoga,

Sophia is a Thai Yoga Massage therapist (which she practices at the

Summertown Clinic)She is also a published poet (her latest collection can be

bought here).                              






 Sophia currently teaches in Summertown and North Oxford.